Ken_Brown's Journal, 27 February 2017

I hope I do better tomorrow.🙁
188.6 lb Lost so far: 9.0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2017:
1615 kcal Fat: 79.00g | Prot: 58.75g | Carb: 164.25g.   Lunch: Baja Fresh Mexican Grill Side Corn Tortilla Chips (1 1/2 oz), Green Burrito California Chicken Burrito. Dinner: Pizza Hut Chicken Alfredo Tuscani Pasta. more...
gaining 1.4 lb a week

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