Weigh In record (no journal entry) for 17 February 2017
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163.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 February 2017:
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919 kcal
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Fat: 64.83g | Prot: 63.98g | Carb: 17.71g.
Breakfast: Butter (Salted), Kroger Jumbo Eggs, Ozark Farmers Market Jumbo Eggs. Dinner: Hard-Boiled Egg, Spinach Salad, Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Lettuce, Philadelphia Original Cream Cheese, Skinless Chicken Breast. Snacks/Other: Hautly Cheese Company Co-Jack String Cheese, Fat Bomb. more...
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1987 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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