kavekitty's Journal, 18 February 2017

Weigh In record (no journal entry) for 18 February 2017
161.4 lb Lost so far: 2.2 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2017:
1124 kcal Fat: 91.34g | Prot: 39.82g | Carb: 44.09g.   Breakfast: Kroger Heavy Whipping Cream, Kroger Jumbo Eggs, Ozark Farmers Market Jumbo Eggs, Butter (Salted). Dinner: On The Border Tortilla Chips, Celery, Guacamole with Tomatoes. Snacks/Other: Smoked Beef Sausage Stick, Kitchen Table Bakers Aged Parmesan Crisps, Hautly Cheese Company Co-Jack String Cheese, Fat Bomb. more...
2001 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
losing 15.4 lb a week

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