Weigh In record (no journal entry) for 17 February 2017
|
141.8 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2017:
|
1409 kcal
|
Fat: 41.13g | Prot: 140.79g | Carb: 131.28g.
Breakfast: Cascadian Farm Graham Crunch, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Arctic Zero Ice Cream Bar, Applegate Farms Natural Turkey Bacon, Dave's Killer Bread Powerseed Bread Thin Sliced, Tostitos Medium Salsa, Popchips Barbeque Potato Chips. Dinner: Pamela's Products Chocolate Brownie Mix, Spinach, Kirkland Signature Boneless Skinless Chicken Tenderloins, Egg White, Halo Top Creamery Vanilla Bean Ice Cream, Chicken Wing Drummettes Kroger. Snacks/Other: Great Value Sugar Free Strawberry Jello, Kroger Cooked Cocktail Shrimp, Skinny Cinnamon Dolce Latte Almond Milk. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|