Weigh In record (no journal entry) for 28 January 2012
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117.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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604 kcal
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Fat: 30.16g | Prot: 34.41g | Carb: 53.84g.
Breakfast: Butternut Winter Squash, Kale , Egg White , Egg, Almond Breeze Unsweetened Vanilla, Uncured Hickory Smoked Bacon. Snacks/Other: Apples, SunButter. more...
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losing 2.8 lb a week
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kirstny's weight history
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