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Treasurehunter3754
Journal
02 Feb 17
Treasurehunter3754's Journal, 02 February 2017
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 02 February 2017
168.0 lb
Lost so far:
17.6 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2017:
555 kcal
Fat: 25.98g | Prot: 34.38g | Carb: 43.93g.
Breakfast:
Chicken or Turkey and Rice with (Mushroom) Soup (Mixture).
Lunch:
Chicken or Turkey and Rice with (Mushroom) Soup (Mixture).
more...
2760 kcal
Activities & Exercise:
Sitting - 2 hours, Desk Work - 2 hours, loading laundry truck - 3 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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