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Noenie55
Journal
30 Jan 17
Noenie55's Journal, 30 January 2017
Noenie55's Profile
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Weigh In record (no journal entry) for 30 January 2017
204.8 lb
Lost so far:
5.7 lb
.
Still to go:
37.3 lb
.
Diet followed 100%.
Diet Calendar
Entries for 30 January 2017:
103 kcal
Fat: 2.07g | Prot: 13.62g | Carb: 7.58g.
Breakfast:
USN Diet Fuel Ultralean.
more...
2995 kcal
Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 12.3 lb a week
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