Weigh In record (no journal entry) for 27 January 2017
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158.2 lb
Lost so far: 5.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2017:
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485 kcal
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Fat: 29.50g | Prot: 26.50g | Carb: 27.00g.
Dinner: Panera Bread Broccoli Cheddar Soup (Cup), Panera Bread Green Goddess Cobb Salad with Chicken. more...
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steady weight
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rmr7heaven's weight history
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