Weigh In record (no journal entry) for 18 January 2012
|
126.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2012:
|
481 kcal
|
Fat: 21.12g | Prot: 14.09g | Carb: 64.73g.
Breakfast: wheat thins fiber, raspberry preserves, brie. Lunch: wheat thins fiber, raspberry preserves, brie. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blewbarri's weight history
|