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Treasurehunter3754
Journal
10 Jan 17
Treasurehunter3754's Journal, 10 January 2017
Treasurehunter3754's Profile
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Weigh In record (no journal entry) for 10 January 2017
168.8 lb
Lost so far:
16.8 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2017:
768 kcal
Fat: 50.01g | Prot: 55.77g | Carb: 18.85g.
Breakfast:
Hannaford Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices.
Lunch:
General Tso (General Gau) Chicken.
Dinner:
Golden Corral Deviled Eggs, Hormel Peppercorn Pork Tenderloin.
more...
3231 kcal
Activities & Exercise:
Sewing - 1 hour and 15 minutes, Watching TV/Computer - 5 hours, Shopping - 1 hour, loading laundry truck - 3 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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