Treasurehunter3754's Journal, 03 January 2017

170.0 lb Lost so far: 15.6 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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736 kcal

Fat: 51.50g | Prot: 55.91g | Carb: 14.42g.   Breakfast: Cabot New York Extra Sharp Vermont Cheddar Cheese, Hormel Original Pepperoni Slices. Lunch: No Name Parmesan Crusted Chicken Breast, Cooked Asparagus (from Fresh). Dinner: Buffalo Wild Wings Chicken Wings. more...

2854 kcal

Activities & Exercise: Desk Work - 3 hours, Driving - 2 hours, loading laundry truck - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...