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Yesterdays increase made sense, but this morning not so much. Oh well it is the holiday, and I do need to get back into the gym. Happy New Year everyone.
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242.3 lb
Lost so far: 38.7 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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944 kcal
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Fat: 87.00g | Prot: 35.00g | Carb: 8.00g.
Lunch: Deutsche Kuche German Style Sauerkraut, Farmer John Classic Smoked Polish Sausage. more...
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gaining 9.1 lb a week
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