Weigh In record (no journal entry) for 31 December 2016
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239.1 lb
Lost so far: 41.9 lb.
Still to go: 14.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 December 2016:
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1244 kcal
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Fat: 109.76g | Prot: 21.38g | Carb: 47.78g.
Lunch: Beef Meatballs. Snacks/Other: Greek Olives, Butter, Kraft American Cheese Slice, Marble Rye and Pumpernickel Bread. more...
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losing 21.0 lb a week
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