Treasurehunter3754's Journal, 18 December 2016

Christmas party

172.2 lb Lost so far: 13.4 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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532 kcal

Fat: 40.88g | Prot: 36.82g | Carb: 1.56g.   Breakfast: Brown and Serve Pork Sausage, Scrambled Egg (Whole, Cooked). Lunch: Meatballs with Sauce (Mixture). Dinner: Hormel Original Pepperoni Slices, Hannaford Extra Sharp Cheddar Cheese. more...

2665 kcal

Activities & Exercise: Sitting - 4 hours and 30 minutes, Housework - 1 hour, Watching TV/Computer - 6 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...