Treasurehunter3754's Journal, 15 December 2016

171.4 lb Lost so far: 14.2 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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744 kcal

Fat: 56.11g | Prot: 51.43g | Carb: 4.46g.   Breakfast: Hormel Original Pepperoni Slices, Hannaford Extra Sharp Cheddar Cheese. Lunch: Ground Beef (80% Lean / 20% Fat). Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Beef Meatballs. more...

3653 kcal

Activities & Exercise: Watching TV/Computer - 4 hours, Housework - 3 hours, Driving - 2 hours, Shopping - 2 hours, loading laundry truck - 3 hours, Sleeping - 8 hours, Resting - 2 hours. more...