Weigh In record (no journal entry) for 11 December 2016
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175.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2016:
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465 kcal
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Fat: 4.25g | Prot: 21.00g | Carb: 121.00g.
Breakfast: doTERRA Terra Greens, Kodiak Cakes Flapjack Mix - Original, Maple Grove Farms Pure Maple Syrup. more...
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losing 8.4 lb a week
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richmondweaver93's weight history
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