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kittysuth
Journal
08 Jan 12
kittysuth's Journal, 08 January 2012
kittysuth's Profile
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Weigh In record (no journal entry) for 08 January 2012
254.2 lb
Lost so far:
27.8 lb
.
Still to go:
104.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2012:
1112 kcal
Fat: 41.83g | Prot: 37.42g | Carb: 154.94g.
Breakfast:
Oranges.
Lunch:
pizza.
Dinner:
pineapple, wasa, Spreadable Cheese - Light Garlic & Herbs.
more...
3789 kcal
Activities & Exercise:
Standing - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
losing 1.8 lb a week
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