Weigh In record (no journal entry) for 08 November 2016
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290.6 lb
Lost so far: 4.0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2016:
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165 kcal
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Fat: 3.00g | Prot: 29.00g | Carb: 0.00g.
Breakfast: mama francesca parmesan, Daily Chef 100% Liquid Egg Whites. more...
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gaining 3.9 lb a week
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Cb1006's weight history
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