Weigh In record (no journal entry) for 05 November 2016
|
144.9 lb
Lost so far: 15.1 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2016:
|
1667 kcal
|
Fat: 67.00g | Prot: 20.00g | Carb: 232.00g.
Breakfast: Jamba Juice Great Greens (Sixteen). Lunch: Sam's Club Pepperoni Pizza. Snacks/Other: Sam's Club Chocolate Cupcake, Sam's Club Chocolate Chip Cookies. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mgranados's weight history
|