Weigh In record (no journal entry) for 17 October 2016
|
132.8 lb
Lost so far: 7.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2016:
|
3013 kcal
|
Fat: 127.84g | Prot: 185.25g | Carb: 384.12g.
Breakfast: Halo Top Creamery Chocolate Ice Cream, Halo Top Creamery Vanilla Bean Ice Cream, Peanut Butter & Co Powdered Peanut Butter, Peanut Butter & Co Powdered Peanut Butter Vanilla, Justin's Nut Butter Chocolate Hazelnut Butter Blend, Justin's Nut Butter Chocolate Hazelnut Butter Blend, Dave's Killer Bread Good Seed Thin-Sliced Bread, Qdoba Mexican Grill Grilled Vegetables, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Peanut Butter & Co Powdered Peanut Butter Vanilla, Halo Top Creamery Vanilla Bean Ice Cream. Lunch: Tootsie Roll Tootsie Pop, Popcornopolis Zebra Chocolate Popcorn, Tootsie Roll Tootsie Pop, Peanut Butter & Co Powdered Peanut Butter Vanilla, Halo Top Creamery Strawberry Ice Cream. Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|