Well, husband's vacation did me in. OR I SHOULD say I did myself in. Went all the way up to 165 and am now back to 155. Took about 4 weeks to gain it all. Still went to the gym but ate whatever whenever I wanted.
Did I feel bad? Kinda.
Did it taste good? Yes.
It's almost like looking at someone else when I act like this. Horrible and out of control. Scavenged the cupboards last night and found an old protein bar and a VERY old Atkins bar. Ate both. Did NOT eat the pastry I got for my husband. There were 3 of them and I knew if I ate one, I would eat all.
I started an "arms" program and am in the second week. Using free weights and some machines.
I know I CAN do this, it's the "WILL" that seems to be getting me down...
Feel like crying....:-(