Weigh In record (no journal entry) for 07 October 2016
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126.8 lb
Lost so far: 13.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2016:
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5006 kcal
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Fat: 216.19g | Prot: 174.53g | Carb: 624.25g.
Breakfast: Reese's Reese's Pieces, Keebler Rainbow Chips Deluxe Cookies, Cheese Pizza, Skippy Natural Creamy Peanut Butter, Cheetos Cheese Puffs, Skittles Original (Package), Oranges, Justin's Nut Butter Natural Almond Butter - Classic, Atkins Endulge Chocolate Covered Almonds, Sister Schubert's Dinner Yeast Rolls, Trader Joe's Salt Water Taffy, Justin's Nut Butter Chocolate Hazelnut Butter Blend, Kellogg's Smorz Crunchy Graham wrapped in Rich Chocolatey Coating with Marshmallows Cereal, International Delight French Vanilla Creamer Singles, Naturegg Eggs, Eureka Seeds The Day Organic Bread. Lunch: Brummel & Brown Spread made with Yogurt, Birch Benders Protein Pancake & Waffle Mix. Dinner: Chobani Nonfat Strawberry Greek Yogurt (8 oz), Hershey's Caramel Filled Milk Chocolates, Apples. Snacks/Other: Sweets Salt Water Taffy, Land O'Lakes Salted Butter, Sister Schubert's Dinner Yeast Rolls, Loin Pork Roast (Lean and Fat Eaten), Loin Pork Roast (Lean and Fat Eaten). more...
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gaining 1.4 lb a week
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