Weigh In record (no journal entry) for 02 October 2016
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128.8 lb
Lost so far: 11.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2016:
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1676 kcal
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Fat: 93.53g | Prot: 33.94g | Carb: 176.32g.
Breakfast: Whipped Heavy Cream (Unsweetened), America's Choice Bacon Thick Sliced, Aunt Jemima Butter Rich Syrup, Kerrygold Pure Irish Butter, IHOP Original Buttermilk Pancakes (3). more...
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gaining 8.4 lb a week
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eathomas's weight history
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