Weigh In record (no journal entry) for 28 September 2016
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129.6 lb
Lost so far: 10.9 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2016:
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2208 kcal
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Fat: 106.41g | Prot: 114.73g | Carb: 195.39g.
Breakfast: Quaker Rice Cakes - White Cheddar, Eureka Grainiac Organic Bread, Orange, Culver's Vegetable Beef & Barley Soup, Naturegg Eggs, Land O'Lakes Salted Butter, Naturegg Eggs, Eureka Grainiac Organic Bread, Quaker Rice Cakes - White Cheddar, FortiFX Fit Crunch Peanut Butter (88g). Lunch: Culver's Side Salad, Culver's The Culver’s ButterBurger Deluxe (Double). Snacks/Other: Culver's Ranch Dressing (Reduced Calorie). more...
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gaining 24.5 lb a week
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