Weigh In record (no journal entry) for 27 September 2016
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126.1 lb
Lost so far: 14.4 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2016:
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2481 kcal
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Fat: 114.00g | Prot: 100.00g | Carb: 278.50g.
Breakfast: Jason's Deli Honey Graham Crackers, Chili's Ranch Dressing, Potbelly Farmhouse Salad, Noosa Vanilla Yoghurt, Nabisco Premium Saltine Crackers Original, Snyder's of Hanover Mini Pretzels, Brach's Star Brites Peppermint, Noosa Vanilla Yoghurt. Lunch: Kerrygold Pure Irish Butter, Great Value Saltine Crackers. Dinner: Pizza Hut 14" Large Cheese Stuffed Crust Pizza, Skippy Creamy Peanut Butter, Nabisco Premium Saltine Crackers Original. more...
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losing 5.5 lb a week
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