This makes up for staying the same last week.
|
189.0 lb
Lost so far: 12.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 September 2016:
|
972 kcal
|
Fat: 73.56g | Prot: 65.08g | Carb: 14.22g.
Breakfast: Hormel Black Label Fully Cooked Bacon, Egg, Coffee, Heavy Cream, Heavy Cream, Green Mountain Coffee Hazelnut K-Cup. Lunch: Atkins Frozen Crustless Chicken Pot Pie. Dinner: String Cheese, Carl Buddig Corned Beef. Snacks/Other: Heavy Cream, Winky Brand Sugar Free Gelatin Dessert. more...
|
losing 3.7 lb a week
|
Comments
Not sure why it is showing 0 I was 192.7 last week and 189 this week
23 Sep 16 by member: MaineDonna
|
That's odd - well, congrats on a great drop, then!
23 Sep 16 by member: erikahollister
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaineDonna's weight history
|