Weigh In record (no journal entry) for 02 January 2012
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315.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1361 kcal
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Fat: 82.47g | Prot: 103.08g | Carb: 24.19g.
Breakfast: diet coke, turkey bacon, egg. Lunch: diet coke, shredded cheddar, bacon bits, kens ranch dressing, tomatoe, cucumber, lettuce. Dinner: diet coke, broccoli, splenda, vinegar, boiled egg, steak. Snacks/Other: mustard. more...
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gaining 0.7 lb a week
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