Weigh In record (no journal entry) for 01 January 2012
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118.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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1823 kcal
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Fat: 96.29g | Prot: 117.32g | Carb: 136.49g.
Breakfast: Almond Butter, True Protein Pea pp, Almond Breeze Unsweetened Vanilla, Broccoli, Avocados, Coconut Manna. Lunch: guacamole hummus, snap pea, cherry tomato, Dried Coconut (Flaked, Sweetened), carrots, Boneless Skinless Chicken Breast Fillets, Almond Meal Flour. Dinner: Wheat Free Gluten Free Organic Crackers, Avocados . Snacks/Other: True Protein Pea pp, Coconut Manna, Coconut Sorbet. more...
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gaining 5.6 lb a week
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