Weigh In record (no journal entry) for 13 September 2016
|
286.5 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2016:
|
1859 kcal
|
Fat: 31.57g | Prot: 141.84g | Carb: 275.29g.
Breakfast: Bananas, Bananas. Dinner: Broccoli, Chicken Breast, Brown Rice. Snacks/Other: Supreme Protein Carb Conscious Peanut Butter & Jelly, Supreme Protein Carb Conscious Peanut Butter & Jelly, Gatorade Thirst Quencher Cool Blue Beverage, Six Star Pro Nutrition Whey Protein Plus Elite Series - Strawberry Smoothie, MuscleTech Phase8, Starbucks Doubleshot Vanilla Bean Coffee & Protein. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
newjensen's weight history
|