Weigh In record (no journal entry) for 31 August 2016
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111.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2016:
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260 kcal
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Fat: 11.50g | Prot: 8.00g | Carb: 33.20g.
Breakfast: Nature Made Energy B12. Lunch: Safeway Country 100% Whole Wheat Bread, Progresso Recipe Starters Creamy Roasted Garlic. more...
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losing 2.6 lb a week
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_weightless_'s weight history
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