Weigh In record (no journal entry) for 26 August 2016
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151.6 lb
Lost so far: 4.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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2425 kcal
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Fat: 54.86g | Prot: 173.83g | Carb: 208.58g.
Breakfast: Diamond of California Chopped Walnuts, Fred Meyer Sugar Free Syrup, Kodiak Cakes Power Cakes, RSP Whey Cookies and Creme. Lunch: Peanut Butter, Quaker Rice Cakes - Lightly Salted, Stubb's Bar-B-Q Sauce Original, Brussels Sprouts, Heritage Farm Chicken Breast with Rib Meat. Dinner: Menchies Vanilla Snow Frozzen Yogurt, BJ's Restaurant & Brewhouse Flat Bread Chicken Pesto Pizza, BJ's Restaurant & Brewhouse Thin Fries. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Peanut Butter, RSP Whey Cookies and Creme. more...
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gaining 2.8 lb a week
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Danielle Hawkins's weight history
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