Weigh In record (no journal entry) for 20 July 2016
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235.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 July 2016:
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2262 kcal
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Fat: 89.00g | Prot: 41.00g | Carb: 328.00g.
Breakfast: Tim Hortons double double (medium), McDonald's Carrot Muffin. Lunch: Coca-Cola Coca-Cola, Valentine Poutine Reguliere. Dinner: McDonald's Vanilla Iced Coffee (Large). more...
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gaining 0.5 lb a week
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