Weigh In record (no journal entry) for 17 July 2016
|
217.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2016:
|
752 kcal
|
Fat: 17.58g | Prot: 21.17g | Carb: 150.15g.
Breakfast: Oatmeal, 2% Fat Milk. Lunch: Trader Joe's Yogurt Covered Raisins. Snacks/Other: Wrigley Extra Sugar Free Gum - Polar Ice. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dianemillervuoso's weight history
|