Weigh In record (no journal entry) for 24 June 2016
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127.2 lb
Lost so far: 13.3 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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1841 kcal
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Fat: 83.15g | Prot: 174.50g | Carb: 99.22g.
Breakfast: Green String Beans, Green String Beans, Buff Bake Chocolate Chip Peanut Butter, Marshmallow Charms, Sam's Choice Fully Cooked Turkey Bacon Slices, Eggland's Best Hard Cooked Peeled Eggs. Lunch: Eggland's Best Hard Cooked Peeled Eggs, Eggland's Best Hard Cooked Peeled Eggs, Fit Elite Bar, Fit and Trim Roll, Buff Bake Chocolate Chip Peanut Butter. Dinner: Laughing Cow Mini Babybel Light Cheese, Laughing Cow Light Creamy Swiss Cheese Wedges, Egg Beaters Egg Beaters - Original, Laughing Cow Light Creamy Swiss Cheese Wedges, Laughing Cow Light Creamy Swiss Cheese Wedges, Egg Beaters Egg Beaters - Original, Fudge Bar. Snacks/Other: Green String Beans, Apple Chicken Sausage, Buff Bake Chocolate Chip Peanut Butter. more...
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steady weight
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