Weigh In record (no journal entry) for 07 June 2016
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129.2 lb
Lost so far: 11.3 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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1868 kcal
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Fat: 31.50g | Prot: 107.50g | Carb: 300.00g.
Breakfast: Egg Beaters Egg Beaters - Original, Lundberg Brown Rice Organic Rice Cakes, Lundberg Brown Rice Organic Rice Cakes, Lundberg Brown Rice Organic Rice Cakes, Marshmallow Charms, Egg Beaters Egg Beaters - Original, Dannon Light & Fit Greek Mousse - Salted Caramel. Lunch: Fiber One 90 Calorie Soft Baked Bars - Caramel Sea Salt, Stahlbush Island Farms Broccoli Florets, Trader Joe's Marscapone, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Fiber One 90 Calorie Soft Baked Bars - Caramel Sea Salt. Dinner: Lundberg Brown Rice Organic Rice Cakes, Peanut Butter & Co Powdered Peanut Butter Vanilla, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Peanut Butter & Co Powdered Peanut Butter Vanilla, Kellogg's Pop-Tarts Frosted - Chocolate Chip Cookie Dough. Snacks/Other: Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Peanut Butter & Co Powdered Peanut Butter Vanilla, Peanut Butter & Co Powdered Peanut Butter Vanilla, Quaker Organic Instant Oatmeal - Regular. more...
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gaining 2.8 lb a week
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