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fishheads5
Journal
03 Jun 16
fishheads5's Journal, 03 June 2016
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Weigh In record (no journal entry) for 03 June 2016
156.6 lb
Lost so far:
123.4 lb
.
Still to go:
36.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 June 2016:
1009 kcal
Fat: 37.05g | Prot: 73.40g | Carb: 99.87g.
Breakfast:
Jimmy Dean Fully Cooked Turkey Sausage Links, Black Beans (Canned), Butter, Egg.
Dinner:
Trader Joe's Tandoori Garlic Naan, porky black beans.
Snacks/Other:
Sandwich Bros. of Wisconsin Flatbread Chicken Melts.
more...
2029 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 3.6 lb a week
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