Weigh In record (no journal entry) for 31 May 2016
|
252.0 lb
Lost so far: 8.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2016:
|
539 kcal
|
Fat: 32.63g | Prot: 37.35g | Carb: 20.96g.
Breakfast: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Scrambled Egg, Eggo Cinnamon French Toaster Sticks. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
megbtc's weight history
|