Weigh In record (no journal entry) for 31 May 2016
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129.8 lb
Lost so far: 10.7 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1932 kcal
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Fat: 31.50g | Prot: 124.75g | Carb: 299.75g.
Breakfast: Buff Bake Snickerdoodle Almond Butter, Trader Joe's Boneless Skinless Chicken Breast Tenders, Market Pantry Egg Substitute (46g), Dannon Light & Fit Greek Yogurt - Banana Cream. Lunch: Marshmallow Charms, Fiber One 90 Calorie Soft Baked Bars - Caramel Sea Salt, Kellogg's Pop-Tarts Frosted - Chocolate Chip Cookie Dough. Dinner: Dannon Light & Fit Greek Yogurt - Banana Cream, Kellogg's Pop-Tarts Frosted - Chocolate Chip Cookie Dough, Bell Plantation PB2 Powdered Peanut Butter. Snacks/Other: Great Value Broccoli Florets, Dannon Light & Fit Greek Yogurt - Banana Cream, Arrowhead Mills Puffed Rice, Bell Plantation PB2 Powdered Peanut Butter, Arrowhead Mills Puffed Rice, Kellogg's Pop-Tarts Frosted - Chocolate Chip Cookie Dough. more...
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losing 2.8 lb a week
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