Home from work! Off tomorrow too! Lots and lots of rain today and tomorrow. so im glad im off tomorrow. Everything going well. Holding steady on weight with thanksgiving dinner.
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140.0 lb
Lost so far: 33.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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1152 kcal
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Fat: 46.53g | Prot: 100.45g | Carb: 100.54g.
Breakfast: Gold Chocolate Mint Cookie Crunch, Nonfat Pomegranate Greek Yogurt. Lunch: chicken bacon ranch salad. Dinner: strawberry, cottage cheese, Antioxidant Blend, boca. Snacks/Other: pistachios, Almonds. more...
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steady weight
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Comments
Good for you with no weight gain during Thanksgiving Stacy. Enjoy your day off.
28 Nov 11 by member: edsontrace
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