Weigh In record (no journal entry) for 28 May 2016
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130.2 lb
Lost so far: 10.3 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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1920 kcal
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Fat: 31.87g | Prot: 101.50g | Carb: 305.25g.
Breakfast: Santa Cruz Organic Peanut Powder, Jell-O Sugar Free Dulce De Leche, General Mills Lucky Charms Cereal, Jell-O Sugar Free Vanilla Pudding, Dannon Light & Fit Greek - Boston Cream Pie, Quaker Buttered Popcorn Rice Cake, Egg Beaters Egg Beaters - Original. Lunch: Quaker Buttered Popcorn Rice Cake, Oroweat Healthfull Flax & Sunflower Bread, Santa Cruz Organic Peanut Powder, Oroweat Healthfull Flax & Sunflower Bread, Kraft Handi-Snacks Oreo. Dinner: Quaker Buttered Popcorn Rice Cake, Quaker Buttered Popcorn Rice Cake, Santa Cruz Organic Peanut Powder, Quaker Buttered Popcorn Rice Cake, Great Value Broccoli Florets, Quaker Buttered Popcorn Rice Cake, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Quaker Buttered Popcorn Rice Cake, Oroweat Healthfull Flax & Sunflower Bread, Quaker Buttered Popcorn Rice Cake. Snacks/Other: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, General Mills Lucky Charms Cereal, Santa Cruz Organic Peanut Powder, Mrs Thinsters Cookie Thins. more...
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steady weight
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