Weigh In record (no journal entry) for 27 May 2016
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130.2 lb
Lost so far: 10.3 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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1673 kcal
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Fat: 78.37g | Prot: 166.75g | Carb: 56.50g.
Breakfast: Jennie-O Lean Turkey Burger Patties 90/10, Quaker Buttered Popcorn Rice Cake, Ostrim Habanero Beef & Elk Snack Stick, Nature's Rancher Ground Buffalo. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Nature's Rancher Ground Buffalo. Dinner: Nutiva Organic Extra Virgin Coconut Oil, Egg Beaters Egg Beaters - Original, Jennie-O Turkey Bacon, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Santa Cruz Organic Peanut Powder, Arrowhead Mills Puffed Rice, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Santa Cruz Organic Peanut Powder. Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil, Jennie-O Extra Lean Turkey Bacon, Egg Beaters Egg Beaters - Original, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Santa Cruz Organic Peanut Powder, Quaker Buttered Popcorn Rice Cake, Santa Cruz Organic Peanut Powder. more...
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losing 11.2 lb a week
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