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megbtc
Journal
25 May 16
megbtc's Journal, 25 May 2016
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Weigh In record (no journal entry) for 25 May 2016
252.2 lb
Lost so far:
7.8 lb
.
Still to go:
92.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2016:
467 kcal
Fat: 23.90g | Prot: 27.50g | Carb: 38.24g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
Wendy's Southwest Taco Salad (No Tortilla Strips or Sour Cream).
more...
2793 kcal
Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
losing 4.2 lb a week
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