Weigh In record (no journal entry) for 24 May 2016
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131.2 lb
Lost so far: 9.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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1785 kcal
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Fat: 36.25g | Prot: 75.50g | Carb: 291.00g.
Breakfast: Lundberg Cinnamon Toast Organic Rice Cakes, Egg Beaters Egg Beaters - Original, Dannon Light & Fit Greek Chocolate on Top Strawberry Yogurt. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Lundberg Cinnamon Toast Organic Rice Cakes, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, General Mills Lucky Charms Cereal, Lundberg Cinnamon Toast Organic Rice Cakes, Oroweat Healthfull Flax & Sunflower Bread. Dinner: General Mills Lucky Charms Cereal, General Mills Lucky Charms Cereal, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, General Mills Chocolate Lucky Charms Cereal, Yoplait Greek 100 Whips - Vanilla Cupcake. Snacks/Other: Lundberg Cinnamon Toast Organic Rice Cakes, General Mills Lucky Charms Cereal, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kroger Old Fashioned Oatmeal, Oroweat Healthfull Flax & Sunflower Bread, Justin's Nut Butter Natural Almond Butter - Vanilla. more...
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losing 5.6 lb a week
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