stacy robbins's Journal, 24 November 2011

HAPPY THANKSGIVING! GOOD EATS!
140.0 lb Lost so far: 33.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2011:
1229 kcal Fat: 42.21g | Prot: 85.03g | Carb: 130.19g.   Breakfast: Nonfat Pomegranate Greek Yogurt. Lunch: fruit salad, cornbread, deviled egg, green bean casserole, mashed potatoes, Turkey Breast Meat. Snacks/Other: balance bar double chocolate brownie. more...
gaining 7.0 lb a week

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