Weigh In record (no journal entry) for 24 November 2011
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156.2 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 November 2011:
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399 kcal
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Fat: 7.50g | Prot: 45.75g | Carb: 30.97g.
Breakfast: V8 Diet Splash Tropical Blend, Natural Whole Grain Brown Rice, Herbal Tea, Extra Large Grade A Eggs, 100% Liquid Egg Whites, canadian bacon . Snacks/Other: Deli Fresh Oven Roasted Shaved Turkey Breast (Oscar Mayer), water, water. more...
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losing 19.6 lb a week
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