megbtc's Journal, 19 May 2016

254.8 lb Lost so far: 5.2 lb.    Still to go: 94.8 lb.    Diet followed reasonably well.

---

795 kcal

Fat: 52.64g | Prot: 74.16g | Carb: 9.77g.   Breakfast: Coffee with Cream and Sugar, Hormel Microwave Ready Bacon Original, Cooked Egg White. Lunch: Mustard, Hellmann's Real Mayonnaise, Great Value Canned Chicken. more...

3123 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...