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fishheads5
Journal
13 May 16
fishheads5's Journal, 13 May 2016
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Weigh In record (no journal entry) for 13 May 2016
151.2 lb
Lost so far:
128.8 lb
.
Still to go:
31.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2016:
4587 kcal
Fat: 276.47g | Prot: 92.64g | Carb: 482.33g.
Breakfast:
Cloverhill Bakery Big Texas Cookie, Jimmy Dean Fully Cooked Turkey Sausage Links, Black Beans (Canned), Butter, Egg.
Snacks/Other:
Sandwich Bros. of Wisconsin Flatbread Chicken Melts.
more...
1959 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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