Weigh In record (no journal entry) for 11 May 2016
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237.0 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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1399 kcal
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Fat: 29.75g | Prot: 46.25g | Carb: 180.75g.
Breakfast: Idahoan Foods Loaded Baked Flavored Mashed Potatoes. Lunch: Mission Foods Carb Balance Flour Tortillas (Soft Taco Size), Daisy Sour Cream, Hormel Chili with Beans. Dinner: Kraft 100% Grated Parmesan Cheese, Betty Crocker Hamburger Helper - Lasagna. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Xylitol Brownies. more...
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losing 2.3 lb a week
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