kirstny's Journal, 18 November 2011

Not getting enough water? Waking up with dry throat.
117.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed 100%.

Diet Calendar Entry for 18 November 2011:
1553 kcal Fat: 92.01g | Prot: 164.42g | Carb: 14.17g.   Breakfast: True Protein Pea pp, Uncured Hickory Smoked Bacon, Egg. Lunch: Boneless Skinless Chicken Breast Fillets, Spinach (Chopped or Leaf, Frozen), Ground Beef (80% Lean / 20% Fat). Dinner: Asparagus. Snacks/Other: Almond Breeze Unsweetened Vanilla, Coconut Manna, True Protein Pea pp, Sesame Oil. more...
gaining 4.2 lb a week

   Support   

Comments 
It could be just the heating, or, sorry to say, you might be snoring :D 
18 Nov 11 by member: fakeymcfake

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kirstny's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.