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mskestrela
Journal
05 May 16
mskestrela's Journal, 05 May 2016
mskestrela's Profile
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Weigh In record (no journal entry) for 05 May 2016
190.0 lb
Lost so far:
8.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2016:
313 kcal
Fat: 23.43g | Prot: 17.91g | Carb: 14.53g.
Breakfast:
Love The Taste Bread-Plain, Scrambled Egg (Whole, Cooked), Truvia Sweetener (Packet), Half and Half Cream, Coffee (Brewed From Grounds).
more...
2118 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 2.3 lb a week
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